In this post, I highlight 58 Substance Abuse Group Therapy Activities for Recovery that you can use with your clients. Reflecting on past experiences helps identify patterns, facilitating personal growth and self-awareness, which are crucial aspects of health & wellness. These activities not only facilitate therapeutic discussions but also create a supportive and engaging atmosphere conducive to healing and growth.
Skills Building and Relapse Prevention Workshops
By participating in group therapy activities, individuals can not only address their addiction but also gain valuable tools for long-term recovery. These activities can help individuals reconnect with themselves and others, learn to manage their thoughts and emotions and build a strong support network for ongoing sobriety. These are just some of the many group therapy activities for adults that 7 Summit Pathways employs.
- This activity cultivates a supportive environment for personal growth and empowerment.
- The use of group therapy activities for substance abuse can be a helpful tool in creating a safe and healthy group environment.
- We want to give recovering addicts the tools to return to the outside world completely substance-free and successful.
Letter Writing Exercises
These can be general affirmations that might help anyone or targeted affirmations that celebrate the qualities that make you unique. Help group members who might be struggling with this by brainstorming affirmations for them. As a way of encouraging recovery progress, or supporting continued recovery success, many support groups use specific activities to keep their members engaged. If you’re looking for more science-based ways to help others enhance their wellbeing, check out this signature collection of 17 validated positive psychology tools for practitioners. PositivePsychology.com offers a wealth of therapy resources that can be used and applied in group settings.
MORE Substance Abuse Group Therapy Activities
If it sounds like something you would enjoy, put on your dancing shoes and head to the dance floor. Movies are always fun and can take you somewhere else if you want an escape. Movies can make you laugh, and can help you let out a good cry when you need one. You can binge-watch a series of movies, or just watch one of your favourites. This is a great way to have fun and jump into a new world while maintaining your sobriety. In sobriety, you get to figure out what makes you feel alive and what makes your soul feel good.
Process Group Games
- This fun activity allows members to open up, get creative, and express ideas and opinions about specific topics.
- Through these shared experiences, individuals in recovery find strength, resilience, and a renewed sense of hope on their journey towards healing.
- Sometimes, working in a group is an easier way to identify these triggers.
- The sense of accomplishment and camaraderie fostered through these experiences can boost self-esteem and motivation in people in recovery.
- Clients are asked to identify five to 10 chapter titles for their life and briefly explain each.
This positive thought replacement worksheet is based on CBT and can be used in a group setting. Each member can write down or identify a negative automatic thought they typically have. The member sitting next to them will come up with a positive replacement thought. Members write down as many goals as they would like and pass the ideas around. Once the list is complete, the group can brainstorm practical ways to implement behaviors that will help achieve these goals.
Sober fun means letting go of an old way of life
It’s important for inpatient and outpatient rehab facilities to incorporate beneficial substance abuse group activities. Group therapy is a helpful and effective what are some ideas for substance abuse group activities? method of treatment if you conduct it properly. You want to encourage as much participation as possible and there are a few different ways you can do that.
- Group interventions may include group therapy, peer support group meetings, group outings during treatment, and alumni programs as a part of aftercare.
- That’s why we encourage our residents to volunteer on a regular basis while they live at Sober Apartment Living – planning group volunteer days and projects.
- These are five group activities that can be useful during the recovery process.
- Not only are these classes fun, but they also offer a great workout and can help you meet new people.
- For example, you might decide that you will exercise instead of sitting on the sofa while watching television.
Group discussions can help people come up with or expand upon goals they want to achieve during recovery, such as getting to a sobriety milestone or landing a new job. Setting short- and long-term goals gives people in recovery something https://ecosoberhouse.com/article/why-alcohol-makes-you-feel-hot-and-sweat-after-drinking/ to work for, but they can sometimes struggle with determining what those goals should look like. Self-care includes creating a sleep routine, eating healthy meals, staying hydrated, exercising, and spending time with loved ones.
- A sheet of paper is passed out to each member, and they will write their name on the sheet.
- They tend to have more structure than process groups and focus on a single topic.
- Have a group lecture and/or discussion about the neuroscience of addiction.
- In sobriety, you get to experience true fun, joy, and excitement, in a myriad of ways.
- You don’t have to be good at any of it, just willing to try and enjoy the process.
- Recovery groups are crucial forums for people to access support, educate each other, and contribute to recovery.
This activity is based on Cognitive-Behavioral Therapy (CBT), behavioral activation, and goal setting. Each member of the group writes down a goal they would like to accomplish to improve mental health, such as diet, exercise, sleep, mindfulness, etc. Expressive art storytelling can be made into a group activity by having members take part in expressive art together. An example would be to have group members individually draw or paint to the sound of music in a way that depicts their personal story for a specified amount of time. After the session, clients share the meaning of their art with other group members.